Drink Water, Sirs!
Lack of water of an organism conducts to increase of concentration of salts in fabrics and joints, in a backbone, to adjournment of salts in kidneys and a bilious bubble. And quite often develops cholecystitis with all his consequences. Lack of water erosion, a ulcer and so on conducts to increase of acidity of a stomach, in summary a gastritis.
Especially it is necessary to tell about beer. It is known, that in a plenty beer fatally influences kidneys and a bladder, on genitals. And already at many men problems with prostate begin.
Really thirst is satisfied only with water and more anything. And water is necessary for us in a plenty. It is desirable to drink not less than 10-12 glasses of water in day. And it not considering liquid food - soup, tea, etc. But to drink it is necessary gradually, one glass approximately in one hour - one and a half then water is well acquired. Better before meal. Water should be pure, not boiled and room temperature. And, certainly, to get used to such amount of water it is necessary gradually. Then our organism is faster cleared, and dried up cells again are filled with water and occurs from improvement.
If at you sick heart to drink water it is necessary gradually, small drinks. Then for an organism there will be no overloads.
Water and for correct work of intestines has great value. Lack of water of an organism is often locks, excess weight and all troubles connected to it. One of national means against locks is water. In it a case it is possible to drink her large drinks (but only at healthy heart and kidneys!). Then she is less absorbed and faster acts in thick intestines, liquidating developments of stagnation. For this reason to drink more waters advise everyone who is engaged in improving gymnastics. Water is necessary to help clarification of an organism after physical loadings.
To start to drink water it is necessary gradually - from 3-4 glasses in day, then each 10 days to add on a glass while you will not drink about 10 glasses in day (in the winter norm of 8-10 glasses, in the summer 10-12 and more). Thus, the bi-monthly rate of improvement of an organism turns out. The best water considers spring. However it is possible to drink and the usual water, if she pure enough or filtered. Only it is preliminary necessary to give her half an hour to stand that chlorine has disappeared. It is possible to silver also water having put in her, for example, the silver spoon.
It is not necessary to think, that drink of water is a next magic pill, a medicine for all illnesses. But for many people if to drink water in enough, it can bring the big benefit to health.
